mental health conditions
Mental health problems – don’t suffer in silence
One in four people are affected by mental health problems. Fumble outlines what mental health problems are and the help available
All things wellbeing, mental illness and mental health support. Find advice on understanding your emotions, accessing support, maintaining a healthy lifestyle, and navigating life online.
One in four people are affected by mental health problems. Fumble outlines what mental health problems are and the help available
Understanding self-harm, and the places you can seek help and support
Kate Taylor shares personal stories of coping with disassociation and panic attacks during sex
What is depression, and where can you seek help if you think you have it?
If you find yourself feeling particularly down during the change in seasons, you may have seasonal affective disorder (SAD). Seasonal affective disorder- or SAD –
Fumble contributor Charlotte Hart on why looking after your health and wellbeing is anything but boring
You (yes, you!) can change your life simply by believing in these ten positive affirmations.
Sleep… what is it? And why do we need it so much? For some of us, it’s not something we necessarily think much about. We
Here are some simple ways to support and be there for a friend or family member who is struggling with their mental health