Mental health problems – don’t suffer in silence
One in four people are affected by mental health problems. Fumble outlines what mental health problems are and the help available
All things mental well-being, mental illness and mental health support. Find advice on understanding your emotions, accessing support, maintaining a healthy lifestyle, and navigating life online.
One in four people are affected by mental health problems. Fumble outlines what mental health problems are and the help available
What is Generalised Anxiety Disorder (GAD), and how can it be treated?
Kate Taylor shares personal stories of coping with disassociation and panic attacks during sex
What is depression, and where can you seek help if you think you have it?
Some practical advice for seeking immediate help and support
Understanding self-harm, and the places you can seek help and support
If you find yourself feeling particularly down during the change in seasons, you may have seasonal affective disorder (SAD). Seasonal affective disorder- or SAD – is a form of depression that people experience in a seasonal pattern. Often, people find their symptoms are more severe during the winter months, but some people are affected by…
Chase those winter blues away… literally
Fumble contributor Charlotte Hart on why looking after your health and wellbeing is anything but boring
Ever wanted to hear from people with the same health condition as you? There’s a website for that