Insomnia
Struggling to get to sleep at night? Feeling tired all day? You might have insomnia
Struggling to get to sleep at night? Feeling tired all day? You might have insomnia
The world of antidepressants can feel daunting, but hopefully this beginner guide will make things a little clearer
Suicide is the single biggest killer of men aged under 45 in the UK. Now #Project84 is raising awareness around suicide onto the national agenda
Here are some simple ways to support and be there for a friend or family member who is struggling with their mental health
If you find yourself feeling particularly down during the change in seasons, you may have seasonal affective disorder (SAD). Seasonal affective disorder- or SAD – is a form of depression that people experience in a seasonal pattern. Often, people find their symptoms are more severe during the winter months, but some people are affected by…
What is depression, and where can you seek help if you think you have it?
Understanding self-harm, and the places you can seek help and support
Kate Taylor shares personal stories of coping with disassociation and panic attacks during sex
One in four people are affected by mental health problems. Fumble outlines what mental health problems are and the help available
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