Mental health problems – don’t suffer in silence
One in four people are affected by mental health problems. Fumble outlines what mental health problems are and the help available
Blog: Panic attacks in the bedroom
Kate Taylor shares personal stories of coping with disassociation and panic attacks during sex
Understanding self-harm and where to go for help
Understanding self-harm, and the places you can seek help and support
Understanding depression and where to go for help
What is depression, and where can you seek help if you think you have it?
Dealing with Seasonal Affective Disorder (SAD)
If you find yourself feeling particularly down during the change in seasons, you may have seasonal affective disorder (SAD). Seasonal affective disorder- or SAD – is a form of depression that people experience in a seasonal pattern. Often, people find their symptoms are more severe during the winter months, but some people are affected by […]
5 ways to support a mentally ill friend
Here are some simple ways to support and be there for a friend or family member who is struggling with their mental health
We need to talk about suicide
Suicide is the single biggest killer of men aged under 45 in the UK. Now #Project84 is raising awareness around suicide onto the national agenda
Types of antidepressants and your sex drive
The world of antidepressants can feel daunting, but hopefully this beginner guide will make things a little clearer
Insomnia
Struggling to get to sleep at night? Feeling tired all day? You might have insomnia