What is low self-esteem?
Low self-esteem makes us feel bad about ourselves and leaves us feeling like we’re not good enough. But you’re not alone in feeling this way
How to cope with loneliness and isolation
Here’s what you need to know about loneliness, and the steps you can take to make things a little bit better This content was originally part of our Pandemic support series: to address the chaos and uncertainty of the COVID-19 pandemic, and to support young people with navigating this difficult time. Although many of us may…
6 places to find mental health support
If you’ve been struggling, there are places you can check out online if you need someone to talk to, or other mental health support
5 resources if you’re facing cyberstalking
Need help dealing with online abuse? Check out our top resources for getting help now What is Cyberstalking? Cyberstalking is when someone uses the internet or other technology to harass or stalk another person online. This can be through emails, comments on social media, direct messages or even the use of stalkerware to monitor someone’s…
Fumble Talks: How to talk to your parents about life online
Do you feel comfortable talking to your parents about life online? And does it help or hinder your mental health?
Fumble Talks: Tips for dealing with social media’s pressures on our mental health
Have you ever felt like social media has had a negative impact on your mental health? You aren’t alone
Fumble Talks: How do you know you can trust someone online?
The internet can be a great place to build connections but we can’t always trust everyone
Sex and mental health: How could it be affecting me?
Sex and mental health can be hard to navigate… here’s what you need to know