We need to talk about suicide

#Project84 is raising awareness around suicide onto the national agenda

Suicide is the single biggest killer of men aged under 45 in the UK. In 2015, men made up three quarters of all UK suicides. LGBT people are also twice as likely as heterosexual people to have suicidal throughs or attempt to take their own lives.

Shocked? Yeah, we are too. That’s why the Campaign Against Living Miserably (CALM) launched a huge new initiative called #Project84. It’s putting the topic of suicide in front of a mass audience and starting a long-overdue dialogue about it.

With the support of ITV, #Project84 tells the stories of 84 men lost to suicide, representing the 84 men who take their own lives every week in the UK. YUP. EVERY. WEEK.

So where do we start with such a big issue?

Well to break it down a little, here are some things suicide isn’t: a disease, a choice, wanting to die, a selfish act.

And here are some things suicide is: a very real issue, not being able to cope with living, a selfless act.

So, what can we do?

Firstly, we can check in with our friends’ and our own mental health. It can be as simple as just asking someone how they’re feeling.

Secondly, we can talk about it. Because normalising conversation around the issue is the first step towards removing the shame which society has attached to suicide, the very same shame which stops those with suicidal thoughts seeking help.

And speaking of help, here’s a comprehensive NHS list of places to turn to if you or someone you know is having suicidal thoughts.

Other support

Read more

Last Reviewed 5 July 2023

Image Credit: Daniel Reche via Pexels

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Content warning: Self-harm

This article includes mentions of self-harm, and could be upsetting and potentially triggering to read. If you are feeling vulnerable at the moment, now might not be the time to read this article.

If you need someone to talk to right now, text ‘SHOUT’ to 85258 for free 24/7 text messaging support from Shout. There is also a list of places here where you can get more confidential help and support.

For our full list of the best places to find support, head here.