How to cope with loneliness and isolation

Here’s what you need to know about loneliness, and the steps you can take to make things a little bit better This content was originally part of our Pandemic support series: to address the chaos and uncertainty of the COVID-19 pandemic, and to support young people with navigating this difficult time. Although many of us may […]
6 places to find mental health support

If you’ve been struggling, there are places you can check out online if you need someone to talk to, or other mental health support
How to tell if a friend needs support during the pandemic

t’s been a difficult year for all of us, so now more than ever we’re relying on our friends.
Fumble Talks: Have you struggled with motivation in the pandemic?

Young people explain how the pandemic has impacted on their sense of motivation, and the role social media is playing in keeping them going
Blog: My body image and the pandemic

During the pandemic I found myself beginning to dislike my body more and more, triggered by the online fitness frenzy of lockdown This content was originally part of our Pandemic support series: to address the chaos and uncertainty of the COVID-19 pandemic, and to support young people with navigating this difficult time. Although many of us […]
Relationships when you’re shielding

Being classed as ‘vulnerable’ in this pandemic has been scary and frightening. I now feel huge gratitude for my relationships.
Blog: How I’ve stayed motivated during the pandemic

Carving out time for things that make you happy, helps to improve your mood and mindset and will boost your motivation.
Blog: How the pandemic has affected my self-esteem

It can feel impossible to balance being careful around Covid with wanting to still be included.
Fumble Talks: How to talk to your parents about life online

Do you feel comfortable talking to your parents about life online? And does it help or hinder your mental health?
LGBTQ+ and in a difficult family situation? Here’s what to do

If you’re dealing with a difficult family situation, or know someone who is, here’s a handy guide to help you through