Mental health problems – don’t suffer in silence
One in four people are affected by mental health problems. Fumble outlines what mental health problems are and the help available
Understanding depression and where to go for help
What is depression, and where can you seek help if you think you have it?
Understanding self-harm and where to go for help
Understanding self-harm, and the places you can seek help and support
Blog: Panic attacks in the bedroom
Kate Taylor shares personal stories of coping with disassociation and panic attacks during sex
Dealing with Seasonal Affective Disorder (SAD)
If you find yourself feeling particularly down during the change in seasons, you may have seasonal affective disorder (SAD). Seasonal affective disorder- or SAD – is a form of depression that people experience in a seasonal pattern. Often, people find their symptoms are more severe during the winter months, but some people are affected by […]
Navigating the post-sex blues (post-coital dysphoria)
There’s some serious science going on inside your body after you’ve had sex, and it could give you the post-sex blues.
Negative body image? Welcome to the club
The unrealistic pursuit of the ‘perfect’ body is an epidemic among men too We might think it’s just women and girls who struggle with negative body image, but it’s totally normal for people of any gender (including boys and men!) to have insecurities about how they look. It’s possible we’ve all thought one (or more) […]
We need to talk about suicide
Suicide is the single biggest killer of men aged under 45 in the UK. Now #Project84 is raising awareness around suicide onto the national agenda
5 ways to support a mentally ill friend
Here are some simple ways to support and be there for a friend or family member who is struggling with their mental health
What is mental health awareness week?
Hosted annually by the Mental Health Foundation, Mental Health Awareness Week is a time to shine the spotlight on mental health problems