Support and resources for trans+ young people
There are lots of organisations out there providing support for trans+ young people. We’ve listed a selection of the best resources here
LGBTQ+ and struggling with your mental health? You’re not alone
For LGBTQ+ people, the pandemic’s challenges can be even more pressing and serious, especially if they have tricky family situations or face other challenges.
5 resources if you’re facing cyberstalking
Need help dealing with online abuse? Check out our top resources for getting help now What is Cyberstalking? Cyberstalking is when someone uses the internet or other technology to harass or stalk another person online. This can be through emails, comments on social media, direct messages or even the use of stalkerware to monitor someone’s…
6 places to find mental health support
If you’ve been struggling, there are places you can check out online if you need someone to talk to, or other mental health support
How to deal with stress
It can be hard to deal with stress, but Fumble’s here with some realistic tips on how to cope
Grief, and why we should all be talking about it
Grief is a complex beast that impacts both our physical and mental health… so let’s get talking about it We need to talk about grief – or explained another way, the response to the loss of someone or something, such as the death of a loved one. Nearly everyone will go through it at some…
Need help? 10 mental health support groups
No one should have to suffer poor mental health alone, so we’ve compiled a list of the top 10 support groups that can help you out
Blog: 6 tips to help you cope – and even grow – when grieving
Six things that helped Fumble blogger Dani Bancroft – along with resources – on her personal journey with grief.
5 ways to support a mentally ill friend
Here are some simple ways to support and be there for a friend or family member who is struggling with their mental health
Dealing with Seasonal Affective Disorder (SAD)
If you find yourself feeling particularly down during the change in seasons, you may have seasonal affective disorder (SAD). Seasonal affective disorder- or SAD – is a form of depression that people experience in a seasonal pattern. Often, people find their symptoms are more severe during the winter months, but some people are affected by…