How to sleep like a champion
When you don’t get enough sleep, stress levels go up and self-esteem tends to go down, so here are some ways to get yourself back on track
Insomnia
Struggling to get to sleep at night? Feeling tired all day? You might have insomnia
How do periods work?
Bleeding once a month can be a pretty weird experience when you first go through it
How to drink alcohol safely
People around you may be drinking alcohol, or perhaps you like the taste or feeling of it. But how do you drink safely? Here’s Fumble’s guide
How to quit smoking
We know cigarettes aren’t great for you, but it can be really hard to quit smoking. Here are our top tips for kicking the habit
Talking about periods: A guide for guys
The human race would not exist without periods- so let’s start normalising the conversation around them!
What is diet culture?
We live in a culture that’s obsessed with people’s weight and bodies. But what exactly is diet culture and how do we kick it?
Fumble’s guide to safe partying
Because the best kind of night out, is a safe night out
Relationships when you’re shielding
Being classed as ‘vulnerable’ in this pandemic has been scary and frightening. I now feel huge gratitude for my relationships.
How to affirm your gender identity safely
Learn essential safety tips for gender affirming practices such as chest binding, tucking, packing, and choosing the right bra