How do periods work?
Bleeding once a month can be a pretty weird experience when you first go through it
Insomnia
Struggling to get to sleep at night? Feeling tired all day? You might have insomnia
How to sleep like a champion
When you don’t get enough sleep, stress levels go up and self-esteem tends to go down, so here are some ways to get yourself back on track
How to learn to love exercise
Exercising is one of the best things we can do for our body and mind, so it’s time we learned to love it
No, glitter does not belong in your vagina
We all love to sparkle, but vaginas don’t need glitter to be magical
Am I getting enough sleep?
Sleep… what is it? And why do we need it so much? For some of us, it’s not something we necessarily think much about. We go to sleep every day, and for most of us we don’t really have much of a choice – when we feel tired, we want to sleep. If this is…
Is my vaginal discharge normal?
Fumble’s guide to examining your dirty knickers. Vaginal discharge is normal, but people don’t talk about it. Let’s change that.
Winter health
See yourself into spring with our complete guide to resisting the last of the winter bugs
Urinary tract infections (UTIs)
Worried about UTIs and cystitis? Fumble gets to the bottom of that burning feeling when you pee
How exercise can help your mental health
Chase those winter blues away… literally