How to drink alcohol safely
People around you may be drinking alcohol, or perhaps you like the taste or feeling of it. But how do you drink safely? Here’s Fumble’s guide
6 ways to support someone who is transitioning
A friend or family member has told you they are transgender. Here are six tips on how best to support a loved one who is transitioning
Blog: Women should take pride in being ‘like other girls’
Fumble contributor Charlotte Miller shares her journey of change from a place where she saw women as competition, to inspirational friends
How to tell if you are addicted to exercise
Even something as healthy as exercise can be bad for you – here’s how to figure out if your relationship with working out might be problematic
Blog: 6 tips to help you cope – and even grow – when grieving
Six things that helped Fumble blogger Dani Bancroft – along with resources – on her personal journey with grief.
How to sleep like a champion
When you don’t get enough sleep, stress levels go up and self-esteem tends to go down, so here are some ways to get yourself back on track
Blog: How counselling helped me discover my gender identity
We experience our gender in different ways. In this personal article, Fumble blogger Phil Hill shares their story of self-discovery
How to learn to love exercise
Exercising is one of the best things we can do for our body and mind, so it’s time we learned to love it
How do I meditate?
Meditation can benefit you in lots of different ways, so we’ve put together a quick “how to” guide on learning to tune out
10 tips for achieving relaxation
Whether you suffer from ill mental health or not, it is important to take time to yourself to achieve relaxation. Here are ten helpful tips:
